Monday, January 4, 2010

Calm before the storm

I am back!!!! Though it is sad to see no one has been commenting or even viewing this blog. Well to update a little, I became overwhelmed with school and various life happenings and never found the time to write. However it is a new year, and with a new year comes a clean slate and any type of change we set our mind to. Speaking of change, if there are any readers, did you find a way to make a change in your community?


Working towards keeping ourselves and our planet healthy is a constant change I am working towards!
Eating healthier now the holidays are over is a great way to start that change. Supporting local farmers and accessing local farmers markets are the perfect way to eat healthy and help give back to our community. The healthier we eat the healthier our life becomes as we find ourselves making better decisions and very different lifestyle  changes. I vow to make many changes in my lifestyle and I will update you alll every once in a while. The more I learn the more I will write about. Change starts from within, how we use it is how everything will turn out.


So, as I know this is short I promise i will offer helpful tips for a new year, to help us get through these crazy times.